Jen’s Recipe Book

Here you will find the best of my healthy creations. I will only ever share the best with you, so don't expect to find ten new recipes a week - I'm all about quality over quantity here.

Vegetarian, Protein Packed Chilli and Nachos – Meat-free Monday

Here's a fab new recipe for you to try, if you're looking to explore more plant-based meals! It's vegetarian Chilli made with Quorn mince and mushrooms!A couple of weekends ago, myself and SamSays hosted our first ever countryside fitness retreat - The Big Fit Sleepover. I put together this delicious plant-based chilli which went down a … Continue reading Vegetarian, Protein Packed Chilli and Nachos – Meat-free Monday

Stop Fighting Yourself – how to set goals you can actually achieve

I had a really interesting conversation with one of my clients last week, who was telling me about his reasons for wanting me to cook for him. He wanted to focus on eating well, and eating enough, so that he could keep getting stronger. After spending years fighting his genetics and trying to maintain a … Continue reading Stop Fighting Yourself – how to set goals you can actually achieve