So today, I've decided to get a little personal with you all. I find it hard to believe that ANYBODY in the world is 100% happy with their body. Whether you feel too fat, too thin, too tall, too short, the wrong colour - I believe that for most of us there is something that … Continue reading Becoming Miss Fighting Fit.
I don't know about you, but I spend an awful lot of time thinking about what I'm going to eat. I've just this minute packed my Chef whites for work, brushed my teeth and settled down for the night - and I'm immediately thinking about my what I'm having for breakfast tomorrow! So, I figured … Continue reading My Go-To Healthy Breakfast Recipes
As you may or may not have noticed, I have just this week launched my healthy meal delivery service across Manchester and Cheshire, Eat Fighting Fit. Several years ago, living in Cornwall, I ran a small operation from a local cafe kitchen where I supplied the local area with some healthy home-cooked food. At the … Continue reading My problem with meal prep business
Recently I have been focusing all of my energy into my new business venture, Eat Fighting Fit, which means that everything surrounding food has become somewhat work related. With Eat FF, it's important that I get the nutritional balance of each meal just right, as well as the taste, and so I've been pining for … Continue reading Delicious Brunch Recipe: Swedish Style Shakshuka, inspired by Rachel Khoo
For some reason, many of us have fallen out of love with food. For some people, food is no longer a friend, but a sworn enemy looking to seduce and trip them up at their most vulnerable moments. Here's the thing - stop fighting with food. Amidst all of the emotional attachments, the media criticism … Continue reading How to rebuild a healthy relationship with food