For me, a Thai curry can be very hit and miss. I think there is such variety in what's available, that everybody has a strong idea of what they enjoy most in a Thai curry, and so as a chef it can be difficult to please everybody. Nevertheless, I am Miss Fighting Fit... and I … Continue reading Easy, From Scratch, Vegetable Thai Curry
Well, it's officially cold! Everywhere you look, there's umbrellas, scarves, pumpkin spiced everything and a definite outbreak of the sniffles. It's that time of year where everyone settles in and makes the most of being warm and cosy at home - and it's also the time that everyone digs out their slow cookers and starts … Continue reading Spiced Butternut Squash and Coconut Soup
Here's a fab new recipe for you to try, if you're looking to explore more plant-based meals! It's vegetarian Chilli made with Quorn mince and mushrooms!A couple of weekends ago, myself and SamSays hosted our first ever countryside fitness retreat - The Big Fit Sleepover. I put together this delicious plant-based chilli which went down a … Continue reading Vegetarian, Protein Packed Chilli and Nachos – Meat-free Monday
When you absolutely feel like it! Now don't get me wrong, I wouldn't advise eating a big creamy pudding every night after dinner if you're looking to be healthier, and feel great but I do think it's REALLY important to enjoy a little of what you love when you really fancy it. There's no need … Continue reading When is dessert good for you?
I had a really interesting conversation with one of my clients last week, who was telling me about his reasons for wanting me to cook for him. He wanted to focus on eating well, and eating enough, so that he could keep getting stronger. After spending years fighting his genetics and trying to maintain a … Continue reading Stop Fighting Yourself – how to set goals you can actually achieve