This week I moved into my lovely new flat in Central London, after a whirlwind year of moving (three times!) and cheffing in over 20 different kitchens! It felt like a great time to reassess my current routines and habits, and see how I could improve them! I love listening to podcasts, and one thing … Continue reading Building Healthy Habits – A Piece of Cake!
Well, it's officially cold! Everywhere you look, there's umbrellas, scarves, pumpkin spiced everything and a definite outbreak of the sniffles. It's that time of year where everyone settles in and makes the most of being warm and cosy at home - and it's also the time that everyone digs out their slow cookers and starts … Continue reading Spiced Butternut Squash and Coconut Soup
I don't know about you, but I spend an awful lot of time thinking about what I'm going to eat. I've just this minute packed my Chef whites for work, brushed my teeth and settled down for the night - and I'm immediately thinking about my what I'm having for breakfast tomorrow! So, I figured … Continue reading My Go-To Healthy Breakfast Recipes
One of my favourite recipes that I used to sell through my little Cornish venture, Fighting Fit Kitchen, was my millionaires bites. They were made with completely natural ingredients, and required no baking at all! They were so popular I gave out the recipe and many of you tagged me in your pictures to show … Continue reading Healthy No-Bake Banoffee Slices under 250 calories!
When something 'bad' happens to you, what is your go-to reaction? Imagine, your biggest competitor has just copied your latest product... your second-in-command has handed in their notice... you didn't close the sale. In any of these situations, how do you deal with the situation? Perhaps you're cool as a cucumber - nothing fazes you. … Continue reading Dealing with sh*t