This week I moved into my lovely new flat in Central London, after a whirlwind year of moving (three times!) and cheffing in over 20 different kitchens! It felt like a great time to reassess my current routines and habits, and see how I could improve them! I love listening to podcasts, and one thing … Continue reading Building Healthy Habits – A Piece of Cake!
When it comes to perfecting a healthier teriyaki recipe, I’ve tried SO many variations to come up with the perfect balance of salty, sweet, acid and colour. It's so important for one flavour not to totally take over (soy I'm looking at you) but to get that nice tang of citrus and the underlying sweetness … Continue reading My Best Healthy, Easy Teriyaki Salmon Recipe
When you absolutely feel like it! Now don't get me wrong, I wouldn't advise eating a big creamy pudding every night after dinner if you're looking to be healthier, and feel great but I do think it's REALLY important to enjoy a little of what you love when you really fancy it. There's no need … Continue reading When is dessert good for you?